ULTIMATE HEALTH QIGONG COURSE
5 days of rejuvenation and wellbeing in tuscany Italy
Energy Work, the art of movement, breathing and Mindfulness
Bringing together the ancient knowledge from oriental arts and the amazing land of Tuscany.
Qigong is one of the oldest forms of health practices in history going back 5000 years.
This journey has a great value for people that want to learn more about energy work, the art movement, breathing and mindfulness.
A comprehensive course to expand your capacities of self knowledge and self healing.
Main aim
This special Qigong Course is for cultivating and achieving tools, exercises and concepts to bring health, balance and wellbeing into your Body, Mind and Spirit.
After this experience, you should be able to practice certain powerful routines and methods to improve your life quality.
The immersion can be suitable for everybody. All levels are welcome to join. There are no limitations for the way of self cultivation.
Allow Aknanda Qigong Academy, with headmaster and founder Bharu, to go into this ancient wisdom through Health Qigong Course in Canyon Park, IN MIND.
Benefits of Ultimate Health Qigong Course
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Refinement cultivation of Qi (Energy life force).
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Improves the respiratory and immune system.
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More elastic and strong physical body.
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Improves blood circulation.
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Body awareness coordination.
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Cognitive development.
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Reduces level of stress.
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Emotional intelligence regulation.
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Qigong Foundations.
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Qigong as a healing art.
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Qigong Background and History (Buddhism, Taoism, Zen and Traditional Chinese Medicine).
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Zen attitude.
5 Days of Quality Qigong training
- Primordial Sitting Qigong
- Qigong Breathing
Awakening the abdominal breathing (Sitting, Laying down, Standing).
Cleaning the Breathing Channels. Qigong breathing routine. - Standing Qigong Meditation practice (Zhan Zhuang)
Body awareness.
Qigong Structure and alignment
Energy development. - Qigong Meridian openers routine
- 5 Fundamentals Standings for Body development
- Sacred Buddhist Qigong Set (Full sequence)
Rejuvenate and revitalize.
Full body mind development.
Yi Jin Jing. - Taichi Qigong Flow Routine
The art of flow with universal force. - Daoist alchemy introduction
The 3 Treasures of Longevity. - Traditional Chinese Medicine Theory
What is Qi? (energy life force). - Buddhist Philosophy
Purpose / effort.
Qualities of this reality.
Awakening compassion. - Qigong as a Zen Healing Art
Principles of Zen Meditation practice (Zazen). - Aknanda Qigong Method
Approach and main pillars.
Main Highlights
5 days in the beautiful tuscany forest connecting oneself with nature
- Energy self healing.
- Physical and mental development.
- Balance and Harmony.
- Achieve powerful instruments for improve life quality
- Assistance official certification
- Zen attitude.
What’s include?
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Refinement cultivation of Qi (Energy life force).
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Full Tuition practice and theory.
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4 meals (Lunch for Sat-Sun-Mon-Tue).
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Final Fire Special Ceremony.
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Assistance Official Certification.
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Enjoy the beautiful natural lake and forest area of INMIND, Canyon Park.
ACTIVITIES PRACTICE
Qigong and Zen
LOCATION
Canyon Park, Tuscany Italy.
EVENT SCHEDULE
5 days Health Qigong Course for daily health and Longevity
August 4-8th
- DAY 1 Friday
Afternoon training 2pm – 4pm
- DAY 2 Saturday
Morning training 10am-1pm
Lunch Break 1pm-3pm
Afternoon training 3pm- 4:30pm
- DAY 3 Sunday
Morning training 10am-1pm
Lunch Break 1pm-3pm
Afternoon training 3pm- 4:30pm
- DAY 4 Monday
Morning training 10am-1pm
Lunch Break 1pm-3pm
Afternoon training 3pm- 4:30pm
- DAY 5 Tuesday
Morning training 10am-1pm
Lunch Break 1pm-2:30pm
Afternoon Closing Ceremony and Certification
Finished 3:30pm
About Canyon Park
Ultimate Health Qigong Course, will take place at Canyon Park, IN MIND that is located in a peaceful valley in Bagni di Lucca, Tuscany Italy.
Bagni di Lucca, sacred area
Bagni di Lucca “land of princes and poets”, as it was called in the 18th century.
The village can boast very ancient origins: the first settlement rose on to the hilltop of Corsena, all around the church of St Pietro (the suffix –ena remind us of the Etruscan origin) and was conquered by the Romans around 180 BC.
Qigong Essentials Workshop 2022: Moments Tuscany Italy
In a beautiful atmosphere, inside the forest, we spent 3 full days of Qigong, Taichi and meditation practice through Aknanda Qigong Method.
25 people vibrating high.
Unforgettable moments inside the forest!
Early bird until July 1th
1 day:
130 €
per person
(price in euros)
3 days:
230€
290 €
per person
(price in euros)
5 days:
340 €
400 €
per person
(price in euros)
Registration and reserve
To validate your registration and reserve a place at the “Ultimate Health Qigong” Course
the next step is to pay the full fee by bank transfer in the name of:
NATWORK asd
IBAN: IT49Q0503414028000000007777
Reason for payment:
In the reason for payment indicate
NAME AND SURNAME, QIGONG COURSE and DATE OF PARTICIPATION
After making the payment please send us a copy of the receipt by email:
giulia.miazzo@inmindworld.it
Please, for more information, contact us by WhatsApp or e-mail.
Thank you!
Cancellation Policy
1. Up to 15 days before the scheduled date no cancellation penalty. The deposit will be returned.
2. Within 15 days of the activity in case of cancellation the deposit will be retained
Are you ready to learn about and put into ancient practices that will give you the key to better health?
Live a special and unforgettable qigong course, in a quiet and sacred place.
Write us and reserve your place!