“Aknanda Water Form Qigong” Course Nosara Costa Rica | ABR 1-3, 2020

Course, Events

Powerful 3 days Qigong Course 12hrs

The Aknanda “Water Form Qigong”, express the spirit of the dragon and the water element.

Inspired by the fluidity and continuity of water, this qigong form is a great method for release stress, increase energy flow inside the internal organs and meridians. Good for strenghten and refine the “fascia net” creating an elastic strong body.”After some time”, is a real healing moving “taichi” meditation for your body, breath and spirit.

Aknanda Water Form Qigong 

12hrs Course Content:

What we ´ll cover

Warm Up Exercises / Meridian Qigong Openers

Zhang Zhuan Practices (Static Qi Gong Foundation)

Aknanda Water Form (Movements & Techniques)

Water form Taichi Steps

4 pillars of Aknanda Qigong

Buddhism / Diaphragm Breathing

Qi Gong Theory

Zen Meditation

PROGRAM | SCHEDULE

 » MORNING DAYLY PRACTICE: 8.30 AM – 10:30 AM

 » LUNCH TIME: Free Time

 » AFTERNOON PRACTICE: 3.00PM – 5.00 PM

  » 3 DAYS – 4 HRS TRAINING PER DAY

 

host: La Negra Hotel, pLAYA gUIONES nOSARA cOSTA rICA 

MAIN HIGHTLIGHTS
  • 3 Days Immersion with Bharú.
  • Energized, Detox & Relaxation
  • Strenghts, Flexibility, Coordination, Longevity
  • Internal Organs Qigong form
  • Zen Attitude

  PRICE:
FULL COURSE  $ 250 USD
ONE DAY COURSE $100 USD

Welcome to
Aknanda Healing Arts.

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