AKNANDA QIGONG
PRIVATES COURSES

It´s the perfect course for beginners, who want to achieve a strong Qigong foundation, with practice and theory, building a solid root.

Standing, dynamic and sitting moving meditation for health and long life.

Discover a powerful Daoist Qigong form that comes from Wudang mountains in China.

Five Elements / Animals Qigong gets deep into the body; this dynamic form combines rhythmic movement of the five animals, breathing techniques and a strong focused spirit.

Each animal form works to heal and bring into balance the internal organs and the meridians of the body.

Tai Chi (Taiji Quan) is the most popular style of chinese Internal arts. Legendary, Taiji Quan, was a spiritual practice that integrated mind and body for enlightenment through the discipline of Tao meditation and martial arts training. Now a days, Tai Chi is a series of soft, and fluid movements that help relieve our nervous and muscular tension.

A powerful integration of deeply restorative and fully supported flow to awaken self-centering energy, this practice combines movement, breathing techniques and powerful Qi Flow to gain a body, mind and spirit connection opening the pathways of vitality, longevity and harmony.

14 Jewels Qigong  is a Buddhist Method / principle to develop and transform the body.

It is therefore also called “Muscle and Tendon Change Classic”. Change refers to the increase of strength that is produced by the tissues, muscles, tendons (fascia) of the body.

In combination with “Standing like a tree” . Zhan Zhuang Qigong its one of the most powerful practice to build energy and body awareness.

The Aknanda “Water Form Qigong” express the spirit of the dragon and the water element.

Inspired by the fluidity and continuity of water, this qigong form is a great method for release stress, increase energy flow inside the internal organs and meridian.

After some time”, is a real healing moving “taiyi” meditation for your body, breath and spirit.

Medical Qi Gong 7 Harmonys is a healing system based on the philosophy of Chinese Medicine, an ancient wisdom of observing the law of nature.

“TQH system” Medical Qigong, from Thailand, provides a complete and holistic understanding of the human mechanism, which we use to diagnose the habitual patterns of each person, both in their physical and mental body.

During the practice you will be guided in your own personal alignment of Qi meridian lines that correspond to the essential organs, enabling healing of the root causes of diseases and disorders.

Aknanda Nei Quan (internal fist) Qigong, is a wellness routine based in the knowledge of Shaolin Luohan Qigong.

Is a set of 14 dynamic healing movements. This Qigong form develops a strong and flexible core and increases body awareness and the ability of mobilizing internal force.

It´s an extraordinary system for transformate the body shape, inner strength and elasticity.

This course is ideal for people who wants to learn step by step how to practice meditation according the traditional teachings of Zen Buddhism and Nei Gong (internal training).

Powerful sitting practice to open the gates of internal serenity, mindfulness and self-discovering. In addition, we will cover some sitting Qigong movements to improve deep breath and focus.