COMPANIES AND ORGANIZATIONS

Section oriented to companies and educational institutions.

PURPOSE

R

Develop learning spaces to foster mind-body-breathing activities promoting wellbeing, integration and health.

R

Lead people/employees to help them discover new dynamics to maximize their skills and improve their quality of life.

R

Provide tools to encourage organizations to be more emphatic, flexible and committed to people.

AKNANDA METHOD QIGONG, TAI CHI CHUAN, MINDFULNESS

HOLISTIC APPROACH

PHYSICAL TECHNIQUES/ BODY TECHNIQUES
Alignment and equilibrium. Flexibility and strength. Improvement of movement habits to favor the flow of energy promoting a more efficient use of the organism.
BREATHING TECHNIQUES
Enlarge your pulmonary capacity. Increase general oxygenation of the organism. Feel more active and vital.
CONCENTRATION TECHNIQUES
Focus with more clarity. Increase your concentration capacity and achieve your goals training your intention.
MEDITATION TECHNIQUES

Refill your energy. Develop your intuition and creativity. Integrate your body, mind and spirit.

Oriented to the goals and particular demands of
the person and/or group of work.

PROGRAMMES

We offer programmes, workshops, personal sessions, retreats and seminars oriented to the goals and demands of each organization.
We offer:

CONTACT

If you want to know more about aknanda events, classes, teacher training,
contact us, and join our community.

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